Anger!

A series looking at theological, psychological, emotional, social and relational aspects of that thing frequently called, “temper.”

(All of this material is borrowed, adapted, or built upon the work of many others over the decades of my clinical and pulpit ministry. I have made attribution wherever I have been able to remember the source. I do not intend to portray in any way that any of this is original with me. Although not original, it has been powerfully instructive to me in my continual personal struggles with anger.  jh)

 I.              Anger: A Theology of

 

Primary to our understanding of anger from a theological perspective will be the evaluation of where anger is to be assigned.

 

Do we assign anger to the “fall?”

 

Or, do we assign anger to “creation?”

 

Genesis 4:3-7 The story of Cain.

 

When did Cain sin?

 

What does the book of Proverbs say about anger and angry people?

Does it say that anger is sin?

 

The relationship between anger and sin:

 

Phrases necessary for adequate determination of our state of relationship between anger/sin:

      ‘without cause’

 

      ‘who harbors malice’

 

      ‘who keeps on being angry’

 

Is anger an attribute of God?

Mark 3:1-5 The story of the man with a shriveled hand.

 

Three thoughts generally assumed by lots of Christians:

 

      Jesus was sinless.

      The Bible is accurate.

 

      Anger is sinful.

 

Can you ‘hold’ all three of these without ambiguity?

 

A paradox: Anger ‘theology’ as a means of control/power.

     

Dogma dictums are common in environments of concentrated authority.     (What about Galileo’s trials?)

   

Does one for whom the exercise of power for the sake of control tend to exhibit anger when control is slipping away?

   

  II.  Anger: The emotional component of anxiety

 

In the face of perceived threats…

   

Implicit theology:

 

Explicit theology:

Is this statement a reflection of implicit or explicit theology: ‘Anger is sinful.’?

 

Is anger antithetical to love?

 

Two emotional responses the traditional church treated as sin over the centuries: anger and sexuality. Why do you suppose…?

 

Is it possible for anger to be productive without being destructive?

 

Can anger ever bring righteousness?

 

III.  Anger, fear and anxiety

 

Back to the story of Cain and Abel: Genesis 4:2-8.

Anger frequently comes from either a perception of threat or from a stage of anxiety or frustration.

 

We experience mobilization of anger in a variety of ways:

So, WHY do we get angry?

 

Trained responses; overt and covert.

 

“We have nothing to fear but fear itself.” F.D.R.

 

Afraid of fear?

 

Afraid of anger?

 

Why will most women react to a man’s anger instead of the cause of the anxiety?

 

Fear is generally a destructive force.

Are there Biblical illustrations of God or Jesus experiencing fear?

 

Are there Biblical illustrations of God or Jesus experiencing anger?

Which appears to be more Biblical – indicting someone for being angry; or, venerating someone who is fearful and timid?

 

What relationship does fear have to anxiety?

 

What relationship does fear have to anger?

What differences can you come up with in the way we respond to fear through anxiety; through anger?

 

When and how was Jesus mobilized by anger?

 

Is there a difference between ‘righteous anger’ and having an ‘angry spirit?’

    James 1:19-21

Is it possible that it might be beneficial to periodically get good and angry with ones self? Is this a time for soul-searching?

 

IV.   TYPES OF ANGER

Text: Psalms 55

Was David ‘upset’ or was he ‘angry’ in these verses?

Let’s look at the destructive forces we can define through verse 11.

 

If anger is pushed down or to the back pocket of our mind, it becomes hidden to us – although not necessarily to other.

Hiding anger isn’t dealing with anger.

 

We no longer have control over anger that is hidden.

 

If we don’t have control over anger we cannot use it creatively.

 

Hidden anger sabotages good character and its traits:

(examples)

      Love - sabotaged – hate

 

      Grace – sabotaged – punishment

 

      Reconciliation – sabotaged – alienation

 

      Forgiveness – sabotaged – vengeance

 

      Hope – sabotaged – despair

 

Why are ‘Christians’ so reluctant to admit feelings of despair, vengeance, alienation, etc.?

 

Does it have anything to do with their reluctance to admit anger and resentment?

 

Let’s identify types of anger so we can recognize our own situations:

1) INTROJECTED ANGER

 

2)        DISPLACED ANGER

   

3)        INDIRECT ANGER

   

4)        PROJECTED ANGER

   

      These next three are closely related:

5)        HOSTILY-RELATED SELF

   

6)        VIOLENT SELF

   

7)        STOREHOUSE ANGER

   

V.                   ANGER: THREATS TO SELF

Proverbs 14.17

 

Titus 1.7

 

Quick reaction

 

Control

 

Concrete

 

A fragile ego and a perimeter defense…

 

“THE RAGE WITHIN: ANGER IN MODERN LIFE” by Willard Gaylin

      “…nine threats to self”

SEPARATION

 

DISAPPROVAL

 

REJECTION

 

INADEQUACY/FAILURE

 

DEPRIVATION

 

BETRAYAL

 

HUMILIATION

 

EXPLOITATION/MANIPULATION

 

INJUSTICE/UNFAIRNESS

Let’s look at these threats to self in two ways:

1)              INTERNAL THREATS

2)              EXTERNAL THREATS

 

Are these just words?

Logic

 

Relative

 

Absolute

 

Ideas

 

Values

 

Beliefs

 

Doctrines

 

Philosophies

 

Concepts

 

The threats come frequently through guilt or shame.

 

Guilt and conscience

 

Shame and ideal self

 

Forgiveness

 

Fraud

Internal and external threats are divided into three main categories:

1)                physical

 

2)                social

 

3)                psychological

 

We take to the battle when it’s perceived as ours.

 

Is God without defense that He needs my hostility as His front line? How puny is God?

 

What is accomplished in our angry responses to the things assailing our ideas, our social system, our goods and properties?

Are you in the category of one with a fragile ego…do you find yourself, your ideas, your way of life being threatened with alarming regularity?

 

VI.                 ANGER: HOW TO DEAL WITH IT!

 

James 1.19-26

A.N.G.E.R. – an acrostic (author unknown)

A – awareness

N – name it

 

G – gain insight

 

E – express it creatively

 

R - responsibility

 

1)    God’s personality is well-balanced…He isn’t prone to the shades of neurosis or psychosis that frequently cause us to think we are threatened.

 

2)    When we are ‘upset’ over something ‘unfairly’ happening to 

us, it just might be that we ARE angry with God.

 

3)    And then there is frustration…

   

4) There are times when our anger isn’t with God, but with people or situations.

   

 5)  Our anger at ‘situations’ is usually an anger with people, maybe even ourselves. We generally don’t recognize it and pick a target.

   

CONFRONT - We need to gain an understanding of the meaning and implementation of 'confrontation.' It can be effective in a positive way, or it can be a bulldozer destroying everything in its path.

                      From: CONFRONTARE

      From: COM FRONS